sport recovery

Moscow, Krylatskaya, 10



Proper balance of fat and muscles is vital for lifelong wellness and health. It is proven scientifically that a balanced body composition increases life expectancy, reduces the risk of cardiovascular diseases, as well as diseases of the urinary system, cancer, diabetes, insulin resistance.⠀ ⠀

A detailed and accurate body composition covers the following items:⠀

  • ideal weight
  • amount of adipose tissue in kilos; its relation to total weight
  • amount of intracellular and extracellular fluid (blood, lymph)
  • amount of fluid in a bound state (edema)
  • amount of active cell mass in kilos and in percent (muscles, organs, brain, and nerve cells)
  • body mass index (BMI)
  • basal metabolic rate (kcal) — 24-hour resting metabolic rate
  • phase angle (level of metabolic processes)
  • deviation of measured values ​​from the norm.

The analysis also shows the dynamics of changes for further adjustment of health programs.


Body composition analysis (60 mins) — 3,500 RUB.

*Сheck preparation rules before the procedure. You can request a memo from our administrators.